1/2cupdried fruitcranberries, raisins, or apricots
1tablespoonhoney or maple syrupoptional
1/2teaspoonvanilla extract
A pinch of salt
1/4cupshredded coconutoptional for rolling
Instructions
Blend Ingredients: In a food processor, combine the pitted dates, mixed nuts, oats, dried fruit, honey (if using), vanilla extract, and salt. Process until the mixture is well combined and sticky.
Form the Balls: Scoop out small portions of the mixture and roll them into bite-sized balls with your hands. If desired, roll the balls in shredded coconut for an extra touch.
Chill: Place the energy balls in the refrigerator for about 30 minutes to firm up before serving.
Store: Keep any leftovers in an airtight container in the fridge for up to a week.